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Where experience meets personalised skin, hair and beauty care.


When We Need a Reset
On the surface I looked calm, was functioning, showing up, doing what needed to be done. But underneath, it was an entirely different matter.
So, my skin began to show that in the only way it knew to do.
React.

Teena Cooke
3 min read


The Gentle Art of Aging
For when I was a young woman, without quite noticing it, I had been holding myself in a certain way. A quiet awareness of how I looked, how I was perceived, how I might be received in a room.

Teena Cooke
5 min read


The Mid-life Years - When Confidence Begins to Waver
There was a period in my early fifties when I began to feel something I hadn’t experienced since I was a teenager. A kind of unsettledness. A quiet sense that something inside me had shifted slightly off centre. A tilt off my axis.

Teena Cooke
5 min read


The Day my Skin Told me Something
And there they were. The tiniest vertical lines around my mouth, soft but unmistakable - like little visitors who’d quietly settled in without bothering to knock.

Teena Cooke
5 min read


Menopause - When the Rhythm of the Body Changes
For a long time, I didn’t think perimenopause had really touched me. Menopause, on the other hand, arrived all at once like a violent storm. But with hindsight, I could see how “peri” had quietly been moving through my body for years.

Teena Cooke
6 min read


The Moment I Realised I May Be Carrying a Bit Too Much
I didn’t injure my arm doing anything impressive. No gym accident, no heroic mishap, nothing dramatic or worth retelling at a dinner party as once upon a decade ago it may have been. I injured myself carrying three bottles of Gin.

Teena Cooke
4 min read
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